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WellWell lists nine heart-loving actions

Have A Heart?

The Skinny  Heart disease is the leading cause of death in the United States among men, women and most racial and ethnic groups full stop. In fact, the Centers For

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Eight foods loaded with antioxidants

Ordering Up Antioxidants

The Skinny  A lot of people aren’t sure exactly what an antioxidant is. Most, however, have an inkling they’re good for a person’s health. They’re right. In the most basic

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Melanoma often surfaces on parts of the body not exposed to UV rays making it harder to detect.

Shining A Light on Melanoma

By John Salak – Melanoma may be the rarest form of skin cancer, accounting for just one percent of all cases, but it can pack a deadly wallop. In fact, Medical News Today reports the

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It’s A Sitting Shame

By John Salak – It is kind of a given that sitting too much, and being too sedentary isn’t a recipe for health and vitality. In fact, simply Google “health

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