Tuning Out TV Is Heart-Healthy
By Edward J. Thomas – Turning off the TV may be a healthy, heartwarming practice. The American Heart Association, in fact, reports limiting TV times to no more than one
cardiovascular disease
Europeans Confirm Wine Is Heart-Healthy
By Edward J. Thomas – There is no argument that excessive drinking can increase health risks and even contribute to alcohol use disorder. However, new research confirms what many have
Heart Attack Warning Signs for Women
The Skinny: Millions of Americans suffer heart attacks every year—and hundreds of thousands die annually from these attacks. But only recently have death rates for women due to cardiovascular disease
Lifesaving Four-Minute Workouts
By John Salak – Just four minutes of vigorous activity a day can be a lifesaver for millions of middle-aged women and men. The University of Sydney reports this amount
Drink To Your Death
By John Salak – Alcohol consumption in the U.S. is exacting fearful consequences for virtually all Americans, with its deadly impact earning the grim reality of ‘drink to your death.’
New Test Identifies Heart Attacks
By John Salak – Heart attacks are not only deadly, they are all too often silent or overlooked assaults that do their worst damage before a victim realizes they are
Make Way for Flaxseed’s Benefits
The Skinny: King Charlemagne knew a good thing when he saw it—at least when it came to flax or flaxseed. In the Eighth Century, he required his subjects to eat
Air Pollution’s Increasing Death Threat
By John Salak – A nationwide study that covered more than 300 million people from 3,000 U.S. counties, identified links suggesting that air pollution is putting those under 65 years
Renting Is Cutting Lives Short
By Sean Zucker – The fact that smoking is bad for health and longevity isn’t exactly groundbreaking information. Neither are the negative impacts of obesity for that matter. However, new
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