Get Well With Collard Greens
The Skinny: It may be time for collard greens to step up, especially when compared to the superfood kale. Both stiff, dark green cruciferous vegetables are relatives of cabbage, nutritionally
cognitive decline
Multivitamins Support Mental Health
By Sean Zucker – Urging someone to take a daily multivitamin is not exactly groundbreaking advice. However, the benefits may be even more far-reaching than previously known. New findings suggest
A Prescription For Mature Mental Health
By John Salak – There is apparently a simple formula for those interested in staving off depression, cognitive decline and dementia as they age. Start by turning off the TV,
Healthy Sex May Stop Memory Loss
By John Salak – A healthy sex life has more benefits than the obvious ones. It may lower the risk of cognitive decline later in life. There are other benefits
Cognitive Decline A Family Affair?
By John Salak – Parents love their children, but it is common knowledge that having kids is an expensive proposition. In the United States, for example, the cost of raising
Activity Is Healthy Aging’s Gateway
By John Salak – Okay, maybe to just rage against the dying of the light isn’t the best advice for healthy aging despite the best intentions of Welsh poet Dylan Thomas. Chances
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