Minimal Activity Lowers Dementia Risk
By John Salak – It is no secret that regular activity is a gateway to better health. It is essential for cardiovascular health, muscle development, weight management and stress relief.
dementia
Coffee May Help Offset Cognitive Decline
By Edward J. Thomas – There is a new buzz coming from coffee. It may, in fact, be a godsend for those dealing with atrial fibrillation, the most common heart
Mature Adults Still Suffer Loneliness
By John Salak – The good news is that the loneliness and isolation many older Americans experienced during the height of the pandemic has lessened and returned to pre-pandemic levels.
Sleep Apnea Raises Dementia Risk
By John Salak – It’s bad enough that at least 25 million American adults suffer from sleep apnea, perhaps 80 percent of which are undiagnosed. It is a chronic problem
Living Well May Ward off Dementia
By John Salak – A healthy body apparently supports a healthy mind. Middle-aged people, in fact, dealing with risk factors like blood pressure, blood sugar and cholesterol who do not
Six Indications of Cognitive Issues
The Skinny: Dementia isn’t an inevitable part of aging despite what many now think. But it is a growing concern. One report indicates that perhaps 10 percent of American adults
Understanding & Fighting Memory Loss
Everyone forgets things from time to time. It’s not only natural, it is inevitable, especially with age. But with the increased awareness of Alzheimer’s and other cognitive diseases, a slip
Recognizing Accurate Memories
By John Salak – The hard reality is that an awful lot of people will experience some form of memory loss, especially as they age. These lapses aren’t always—or even
Loneliness Hits Young & Older Adults
By John Salak – It appears the world is a lonely place, especially for younger and older adults. Estimates vary, but one report notes that overall about one in three
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