Mature Adults Still Suffer Loneliness
By John Salak – The good news is that the loneliness and isolation many older Americans experienced during the height of the pandemic has lessened and returned to pre-pandemic levels.
depression
Digital Devices Spur Bipolar Treatments
By John Salak – The millions of Americans walking around with bipolar disease may have a treatment aid at hand without realizing it. Research indicates that smartphones, fitness trackers and
Hugs Are Healthy
By John Salak – So much for romance in New Zealand or at least at the city of Dunedin’s airport. Officials there have put a new three-minute time limit on
Laughter Counters Dry Eye Disease
By John Salak – Dry eye disease is bad enough to make a grown person cry—provided, of course, that a person’s tear ducts allow the tears to flow. Therein lies
A Feathered Approach to Relaxation
By John Salak – Stressed-out people should go for the birds, literally. It just may help them chill out and reduce their risk of developing mental health problems. At least
Learning To Live In A Broken World
The world can seem like a pretty intimidating place, almost a shattered mess given lockdowns, wars in Ukraine and the Middle East, political divisiveness and the growing threat from climate
Blue-Collar Retirees Face Pressures
By John Salak – Retirement is a mixed bag for many. It is supposed to signal a gateway to reward and relaxation for mature adults. In reality, it’s a time
Caregiving’s Unrealized Emotional Benefits
By John Salak – Caregiving for an aging parent or spouse can be stressful, particularly if Alzheimer’s or other cognitive issues are involved. WellWell, in fact, recently reported on a
Unwrapping Seasonal Depression
Depression hits tens of millions of Americans every year. This infliction is brought on by all sorts of causes and reasons. One lesser-known trigger is the change of seasons, most
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