Cutting Carbs May Offset Diabetes
By John Salak – Those battling type 2 diabetes may want to consider a low-carbohydrate diet, as cutting carbs may offset diabetes. New research indicates that a reduced-carb approach specifically
Diabetes
Condensed Workouts Battle Disease
By John Salak – Weekend warriors, those people who try to catch up on exercise on Saturdays and Sundays, often get a bad rap. They are seen by some as
Chia Seeds’ Benefits
The Skinny: Talk about small but powerful. That is the perfect description of chia seeds. Chia seeds’ benefits are widely praised, as they are said to possess antioxidant and anti-inflammatory
Movement & Diet Beats Diabetes
By John Salak – Diabetes is not only a serious business, it is also a deadly one, especially for those who are inactive and don’t embrace a diet built around
Embrace Those Edamame
The Skinny: Edamame, those bean treats usually sold at Japanese restaurants: you can’t eat just one. And that’s a good thing because these immature soybeans are not only tasty, they
States Of Unhealthy Conditions
The Skinny: Location, location, location. It is everything when it comes to real estate investments. It may also be crucial in determining how well and how long someone lives. WellWell,
Racism & Personal Health Linked
By John Salak – In what’s been labeled a ground-breaking study, a multi-institutional team of health equity researchers is reporting that structural racism is “deeply interrelated” to poor health outcomes.
Diabetes Patients Face Exergame Risks
By John Salak – Online exercise games (exergames), the ones that are designed to get people up and moving, have been around for well over a decade and are growing
Daily Exercise Lowers Risk of Diabetes
By John Salak – Genetics does not have to pre-ordain certain individuals to develop specific diseases, at least when it comes to type 2 diabetes. Just an hour of exercise
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