Bridging The Gaps In Mature Health
By John Salak – Getting a handle on the issues faced by mature adults is an increasingly critical…
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Light Exposure While Sleeping Is Dangerous
John Salak – It may seem obvious that good sleep usually depends on a dark room—and it does. There…
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Expectant Moms Should Sweat It
By Kathy Driscoll – Exercise during pregnancy? If Mom and baby are healthy, doctors give it a resounding…
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The Mighty Elderberry
The Skinny: Think elderberry and the image of someone’s grandmother often pops up. Usually, this vision…
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Coffee? Sure, Have Another Cup
By John Salak – Stop worrying about your morning joe. A couple of cups of coffee may just help boost…
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Patches of Good News on Diabetes
By John Salak – Good news and diabetes usually don’t go hand-in-hand. After all, almost 40 million…
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Hearty Issues For Expectant Moms
By John Salak – There is always a lot of focus on how and why expectant moms need to stay healthy…
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This Is Sweet
By John Salak – It’s hard to argue for the benefits of sugar. Just about every health-related…
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The Tasty Benefits of Sweet Potatoes
The Skinny WellWell caught some grief in November for a piece we ran on the taste and nutritional…
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