Watch How You Lose
The Skinny It seems like almost everyone is obsessed with losing weight and then staying of the thin side of life. No one is arguing against jettisoning extra pounds. Unwanted
Diet Fads
The Keto War Rages On
By John Salak- The keto diet may be wildly popular but it certainly has its detractors, who claim this quick-fix weight loss program brings all sorts of dangerous baggage with
Stop Eating Misinformation
It’s a never-ending stream of chaos, confusion and contradiction in the food trend trenches. Gluten is terrible then it’s necessary for most healthy diets. The Paleo diet is the most
Lighten Up And Start Lovin’ the Gluten
By Sean Zucker — Remember the scene in Alien where that vile little hammer-headed creature explodes through that unsuspecting guy’s chest and scares the bejesus out of everyone? Of course
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