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Call Us: 201.303.0534

Email Us: info@wellwellusa.com


Intermittent fasting is popular among dieters to drop extra pounds

Yes, So Fast

By John Salak – Move over ketogenic and high-fat diets, intermittent fasting is all the rage for those looking to drop physical baggage, maybe detox a bit, gain energy and generally improve their long-term

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does intermittent fasting work

Not So Fast

By John Salak – Fasting is hot and probably getting hotter with each day. In fact, it is estimated that at least 10 percent of Americans fast at some point

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Intermittent fasting benefits

Fasten Up Your Waistline

By Sean Zucker – New year, new diet fads all promise the ultimate in weight loss. There’s the keto diet, the Mediterranean diet, the eat less gluten approach, the eat

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