Iconic Exercises Gone Wrong
The Skinny You want to get in better shape. Great. So why not start easy, maybe at home with some iconic exercises that people have been using since their high
health
Going To War Over Battle Ropes
By Sean Zucker – Using battle ropes may look badass but are they really an effective workout? Many experts claim yes when done properly. The problem: they rarely are. Strong
The Power Of Mini Greens
By John Salak – Move the Brussels sprouts aside, microgreens are likely coming to your table soon and in abundance. These leafy niblets that some describe as vegetable confetti, in
Don’t Push Off Push-ups
By Sean Zucker – Push-ups are one of the oldest and most iconic forms of upper body strength exercises. But just because they are well known, doesn’t mean they’re well
Cover Up Without Passing Out
The Skinny Over six months into the COVID-19 pandemic, new safety precautions that may have seemed excessive or overbearing at the beginning of the year are now becoming commonplace. Social
A Better Image Of Selfies
By John Salak – Selfies don’t exactly have a great reputation. They are kind of an exercise in look at me self-obsession. This, of course, doesn’t stop them from being
Flu Vaccinations More Critical Than Ever
By John Salak – There has been a lot of information and discussion about potential Covid-19 vaccines of late and with good reason. But vaccines related to respiratory infections aren’t
First Rule Of Fit Club
 By Sean Zucker – When Brad Pitt was thrust into the public eye in 1991’s Thelma & Louise, the rare combination of leading man charisma and effortless charm was evident.
Planet Warriors
The Skinny Without a healthy planet supported by sustainable and renewal resources, no one is going to be well, get well or stay well. There are lots of ways to
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