Stepping Up Rock Climbing Skills
By Jackie Pettitt – Â Rock climbing is scaling new heights, literally and figuratively. Approximately 6 million Americans now climb outdoors or at one of the more than 500 indoor
health
You’ve Got No Beef Here
By Jessica Scarpati — From spongy soy patties to bland bean burgers, mock meat products have all too often failed to deliver a tasty substitute for the real thing. Now,
You’re Nuts Not To Eat ‘Em
By John Salak – Nuts have been getting some pretty good press in recent years from chefs to nutritionists and even everyday common munchers. Now the research community is stepping
Let It Grow, Let It Grow
By Sean Zucker – What comes to mind when you think about someone with a beard? A lumberjack, too preoccupied to groom? Your barista far too into Radiohead? An older
The Weight Of Aging
By John Salak – It’s tough getting older. Chances are you’re a little slower, it takes longer to loosen up, there are various minor aches and pains and then there
Dishy Veggie Gobblers
By Sean Zucker – Veganism continues to grow in popularity across the US, with up to 3% of Americans identifying as such last year, according to the Washington Post. It’s
OM, Are We Sure This Is Safe?
By Sean Zucker — The emotional and physical benefits of traditional meditation and mindfulness are well established. But can these benefits come through a digital platform? There is growing evidence
Brushing Up On Health
By John Salak – dental health and alzheimer’s No one argues about the importance of great oral hygiene. Now the University of Bergen is taking the point further by reporting
Breastfeeding’s New Highs
By Chuck Kouri —Â Breastfeeding has undeniable benefits for the mother and child alike. But despite numerous studies promoting this, breastfeeding continues to carry a stigma and overall lack of
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