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it's important to choose the right greens and lettuces for your salad base.

Salad Daze Takes Hold

By John Salak – Everyone knows that having a big green, leafy salad is a healthy alternative to say a Whopper and fries. And they’re right. But not all salads

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Berry Good News

By John Salak – The venerable BBC just recently pronounced gojis as The berry that keeps Asia looking young, helping to anoint this sweet and slightly sour-tasting fruit as a

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Battle Back From Parkinson’s

By Michael Edson MS, L.Ac. – Parkinson’s disease (PD) is a multi-faceted neurological disease. Currently, most Parkinson’s treatments focus on increasing dopamine production and reducing motor symptoms and tremors through

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The Keto War Rages On

By John Salak- The keto diet may be wildly popular but it certainly has its detractors, who claim this quick-fix weight loss program brings all sorts of dangerous baggage with

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Calming Sound

Musicians, the good ones, always have a spiritual quality. It comes across in their ability to reach a higher plane through notes and melodies, connecting people across hemispheres through song.

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Get Hooked On Seaweed

By Sean Zucker – The flavor and benefits of seafood dishes are well known. Sushi is diverse and malleable, lobster is a buttery staple of luxury and salmon is one

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Valley Integrative Pharmacy

The Skinny: A pharmacy on a mission to empower patients by integrating traditional pharmaceutical practices with alternative modalities to meet their unique demands and enhance their wellbeing. The Krispy: Armed

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