Keep Yourself Well-Watered
The Skinny: How important is water? Well, in the most basic life and death equation, a person can survive up to six weeks without food, but only one week without
hydration
Hydration Aids Healthy Aging
By Sean Zucker – Everybody knows it’s important to stay hydrated. The Centers for Disease Control and Prevention (CDC) confirms that when an individual fails to consistently consume adequate amounts
Down, Out & Hungover?
The Skinny There is always a risk of ringing in the New Year with a little too much vigor and alcohol. What could it hurt, right? Your head, stomach, liver, various other
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