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memory

Eight Ways To Boost Memory Functions

You Must Remember This

The Skinny Some memory loss is inevitable as people age. Even for those not confronting the devastating implications of Alzheimer’s or other forms of severe cognitive decline, memory deteriorates as

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Positively Mind Bending

By John Salak – This is definitely a case of mind over matter. Staying cheerful and enthusiastic isn’t just a pleasant way to go through life, it may make your

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Go Ahead & Sweat It

By John Salak – It’s pretty hard to find anyone arguing against the benefits of sensible exercise. Heavy, moderate or even light workouts reduces the risk of heart disease, hypertension,

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