YouTubers Offer Emotional Support
By John Salak – Those in need of a feel-good friend may need to look no further than YouTube. Apparently, one-sided relationships with YouTubers are more emotionally fulfilling than talking
stress
A Feathered Approach to Relaxation
By John Salak – Stressed-out people should go for the birds, literally. It just may help them chill out and reduce their risk of developing mental health problems. At least
Stressing Out Over Strokes
Americans undoubtedly are giving themselves a stroke for a variety of reasons. In fact, hundreds of thousands of Americans get hit with one every year—and lots of these people die from the
Workers Stressing Over Digital Technologies
By John Salak – Workers worldwide are stressed out by their jobs. The American Institute of Stress, in fact, reports that 62 percent of workers report high stress, while another
Higher Ed Students Stressed Out
By John Salak – Sometimes being smart—or at least being involved in higher education—has its drawbacks. Researchers at Britain’s University College London (UCL) found that young people in higher education
A Cheat Sheet For Heart Failure Treatments
By John Salak – Heart failure is a serious business that confronts over six million Americans 20 and older. The condition doesn’t mean the heart has stopped, but it does mean
Measuring House-Moving Stress
By John Salak – It is almost an article of faith that moving house is one of the most stressful events in a person’s life, along with losing a job,
Nightmares Cause Health Scares
By John Salak – Nightmares aren’t just scary in the witching hours. Those who suffer from particularly disturbing dreams on a regular basis can face all sorts of unsettling consequences
Share Meals & Stress Less
By John Salak – Sometimes it is the small things that matter most, even when it comes to a health issue like stress and its potential to generate heart disease
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