Tuning Out TV Is Heart-Healthy
By Edward J. Thomas – Turning off the TV may be a healthy, heartwarming practice. The American Heart Association, in fact, reports limiting TV times to no more than one
stroke
Prolonged Standing Could Be Dangerous
By John Salak – Standing desks have certainly taken a step up in the last decade, forgive the pun. Their growth has been fueled by well-publicized claims that sitting all
Stress Harms Heart Attack Survivors
By John Salak – Heart attacks are a deadly problem that just don’t seem to let up. More than 700,000 Americans suffer an attack every year and close to 150,000
Living Well May Ward off Dementia
By John Salak – A healthy body apparently supports a healthy mind. Middle-aged people, in fact, dealing with risk factors like blood pressure, blood sugar and cholesterol who do not
Embrace Those Edamame
The Skinny: Edamame, those bean treats usually sold at Japanese restaurants: you can’t eat just one. And that’s a good thing because these immature soybeans are not only tasty, they
Stressing Out Over Strokes
Americans undoubtedly are giving themselves a stroke for a variety of reasons. In fact, hundreds of thousands of Americans get hit with one every year—and lots of these people die from the
Couples Share Rising Blood Pressure Risks
By John Salak – Live together and perhaps you’ll suffer together as well. Eventually, these individuals can even heal together when it comes to high blood pressure. The American Heart
Minimal Daily Exercise Yields Big Benefits
By John Salak – It doesn’t take much of an effort to lower a person’s risk of deadly diseases and increase their chance to live a longer and healthier life,
Cold Warnings On Heart Disease
By John Salak – The weather outside may not only be frightful, but it could also quite possibly be deadly, especially for individuals with cardiovascular disease. Heart disease already affects
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