Beating The Deadly Sugar Craving
By John Hand – It is easy to crave sugar. It might surface after dinner for some, while others seek out a desired treat after a long day of work.
sugar
Breaking Down Food Labels
By John Hand – Reading is fundamental, as has been well reported. Unfortunately, too many disregard this adage, especially when it comes to breaking down food labels. But understanding specifically
A Taxing Success in Cutting Sugary Beverages
By John Salak – Sugar-sweetened beverages (SSBs) are killing Americans. Some estimates note that percent 50 percent of Americans drink at least one of these beverages every day. Obviously, a
Sweet News on Sugar Consumption
By John Salak – There is some good news on the ongoing battle against sugar consumption, which poses a major risk factor for obesity and chronic illness. University of Bonn
Sweet News for Sugar Substitutes
By John Salak – Artificial and natural sweeteners just received some tasty support from Britain’s University of Leeds. Apparently, using these sweeteners instead of sugar does not make people hungrier
Psyching Out Sugar Cravings
The Skinny: Sugar is sweet—obviously—but refined sugar isn’t all that good for people, especially if consumed in large quantities. Most sugar junkies bent on ditching the habit are confronted with
Winning The Hunger Games
The Skinny: Got food cravings? Don’t worry, you’re not alone. One study reports that up to 97 percent of all women and 68 percent of all men have cravings of some sort.
Gutting Out Food Cravings
By John Salak – Potato chips, coconut ice cream, oatmeal cookies, pickles, burgers, wings, a Zabar’s babka or maybe that half-eaten milk chocolate Easter bunny that’s sitting on the kitchen
This Is Sweet
By John Salak – It’s hard to argue for the benefits of sugar. Just about every health-related organization from Harvard’s Medical School to the National Cancer Institute, Americans and beyond decry the over-consumption of
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