Self-Compassion Is Heart Healthy
By John Salak – Taking it easy on yourself is probably pretty good advice for just about everyone.…
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The Skinny: There are lots of ways to lose weight—and…
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By John Salak– Music can calm the savage beast and…
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By Sean Zucker – The American Lung Association (ALA) recently…
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Not everyone can handle clowns. Maybe it’s all those creepy…
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By John Salak– Melanoma may be the rarest of skin…
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The Skinny: The first thing to know about heartburn is…
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By John Salak– Remember the proverbial saying that a journey…
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By John Salak– Childhood obesity facts are frightening. Approximately 15…
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Almost everyone wants to help people in need, especially emotional…
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Have you ever poked around an average medicine cabinet? Chances…