Activity Bursts Yield Big Benefits
By John Salak – Anyone not into VILPA might want to reconsider their priorities, especially if they’re…
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By John Salak– Melanoma may be the rarest of skin…
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The Skinny: The first thing to know about heartburn is…
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By John Salak– Remember the proverbial saying that a journey…
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By John Salak– Childhood obesity facts are frightening. Approximately 15…
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Almost everyone wants to help people in need, especially emotional…
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Have you ever poked around an average medicine cabinet? Chances…
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The Skinny: Sometimes helping others to get in shape, overcome…
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By John Salak– No people are probably fonder of a…
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By John Salak– It’s a new year, and people are…
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By Sean Zucker – When researching training, the focus is…