Keep Yourself Well-Watered
The Skinny: How important is water? Well, in the most basic life and death equation, a person can survive up to six weeks without food, but only one week without
The Skinny: How important is water? Well, in the most basic life and death equation, a person can survive up to six weeks without food, but only one week without
By Sean Zucker – Everybody knows it’s important to stay hydrated. The Centers for Disease Control and Prevention (CDC) confirms that when an individual fails to consistently consume adequate amounts
The Skinny: It’s hot and humid, and nothing sounds better than a refreshing dip in a nearby pool, ocean or swimming hole. Great idea, but remember that getting in the
The Skinny: Tummy aches. People get them for all sorts of reasons: eating the wrong foods, too many of the right foods, colds, flu and other digestive problems, and, yes,
The Skinny: There is such a thing as too much of a good thing, even healthy and popular foods. Overeating some healthy foods can have drawbacks. WellWell is ready to
The Skinny Almost every kid loves to dive in a pool, cool off and splash about. Adults like to go for dips too and there’s nothing wrong with that. It’s
The Skinny Kidneys too often get overlooked. That’s a dangerous mistake because these organs do a lot to help keep everyone operating at peak efficiency. They remove waste and extra water from the blood
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