By John Salak– Childhood obesity facts are frightening. Approximately 15 million Americans—nearly 20 percent of that age group—are obese, according to the Centers for Disease Control and Prevention (CDC). Carrying
By John Salak – Weight gain for middle-aged men is obviously not all in their minds, but that doesn’t mean adding pounds doesn’t play on their psyches. The extra girth men
By John Salak – It’s tough getting older. Chances are you’re a little slower, it takes longer to loosen up, there are various minor aches and pains and then there
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