Strict Vegetarians Wear Certain Genes
By John Salak – Almost 10 percent of Americans above the age of 18 claim to be vegan or vegetarian—a percentage that is likely growing, according to a report from
well-being
Curry’s Spicy Health Benefits
The Skinny: Those who love curry can thank Portuguese explorers for bringing this spice back to Europe from India in the 15th Century. It was a move that helped enliven
Save Your Life—Start Walking
By John Salak – It is almost impossible to walk away from the health importance of taking a stroll. The 10,000-steps-a-day program has been touted for decades as a pathway
Gen Z Is Not a Friendly Place
By Sean Zucker – Surprising new research suggests that Generation Z is not only struggling to make friends but also to keep them. The findings come on the heels of
Learning To Adapt To College Life
Going to college is an exciting time for almost every student. It is filled with new environments, academic challenges, adventures and friends. But it can also be a difficult time
Higher Ed Students Stressed Out
By John Salak – Sometimes being smart—or at least being involved in higher education—has its drawbacks. Researchers at Britain’s University College London (UCL) found that young people in higher education
Spirulina May Have Superpowers
The Skinny: Algae is not that appetizing. Let’s face it, it’s largely green and gooey—not something that looks good or probably tastes any better. But that doesn’t mean it’s not
Scary Films Are Healthy Terrors
By John Salak – An awful lot of people just love a good scare when it comes to movies. With Halloween at hand, chances are there’s even more of an
Mind-bending Afterlife Activity Found
By John Salak – Sure, some will scoff and claim these kinds of reports always surface right around Halloween. But some pretty reputable research organizations and hospitals are reporting that
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