Cutting Into Weight Loss Surgery
By John Hand – America has a big, fat obesity problem. Unhealthy diets, lack of exercise, medications and genetics have led two in five adults and one in five children
well-being
Tomatoes Fight Urinary Infections
By John Salak – Tomato juice could be the ticket to healthier urinary tracts, which may not only make people feel better but also reduce the threat from Salmonella Typhi, a deadly
Workout Hangovers Are Painfully Common
By Sean Zucker – Human health can often be confusing. Imagine trading Friday night beers for an intense workout, something that is clearly far healthier and more responsible, only to
Animals That Outlive People
The Skinny: People think they are pretty hot stuff, kind of like BMOE (big man on Earth) when it comes to the world’s other inhabitants. In many ways, they’re right
Yo-Yo Dieting Is a No-Go
By John Salak – Getting in shape by maintaining a healthy body weight is undoubtedly a good thing, but dieting is not. In fact, yo-yo-diets that lead to a seemingly
Whining Over Wine Glass Sizes
By John Salak – Excessive alcohol consumption is no laughing matter. Drinking is the fifth leading contributor to premature death and disease globally. Despite its well-recognized dangers, it’s tough to
Wake Up to Sleep Apnea’s Threat
Lots of people suffer from lousy sleep. For a growing number of individuals, the problems go deeper as they face the realization that they are experiencing sleep apnea in one
Social Media Triggers Materialism
By John Salak – It may come down to a chicken-and-egg thing. Does social media make people more materialistic or does overloading yourself with material goods make people want to
Whole30 Diet Feeds Doubts
By John Hand – It seems like just about everyone is ready to start a new diet, especially in the first part of the year. There are plenty to choose
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