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Overcoming Procrastination with Optimism
By John Salak – There may be a good reason why certain people procrastinate. They are not terribly optimistic about the future so why rush towards it? Optimistic individuals, however,
By John Salak – There may be a good reason why certain people procrastinate. They are not terribly optimistic about the future so why rush towards it? Optimistic individuals, however,
By John Salak – There are all sorts of therapeutic baths available for those to cure what ails them. There are mud baths, steam baths, hot and cold baths, seaweed
By Sean Zucker – It’s true that parents sacrifice a ton for their kids. At a minimum, they give up their time, money, sleep and a lot of freedom for
The Skinny: Never heard of Daikon? That’s a missed opportunity. It is reputed to be the healthiest radish and is prized in Asian cultures as a superfood that serves up
By Jessica Scarpati – Ever thought about ditching your warm, cozy shower for a blast of cold water instead? Not many have, but there’s a reason ― several, in fact
By John Salak – The keto diet seems to just love controversy—both to promote its potential benefits and warn against lurking risks. This push-and-pull was on full display recently in
Migraine sufferers are all around. There are tens of millions of those under attack in the U.S. alone. The number may even be rising thanks to various reasons. Making matters
The Skinny: King Charlemagne knew a good thing when he saw it—at least when it came to flax or flaxseed. In the Eighth Century, he required his subjects to eat
By Sean Zucker – Despite the clear health advantages, there is a lingering belief that long-distance running will wreak havoc on knees later in life. The implication stems from fears
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