Older Adults Face Delayed Neurological Treatments
By Edward J. Thomas – Older Americans, those who have Medicare, are having to wait more than a month on average to see a neurologist after being referred on by
well-being
Elderberries May Help Shed Pounds
By John Salak – Elderberries are getting some new props. These small dark purple berries found on elder trees native to Europe have long been recognized by some for their
Chilling Out with Booming Adaptogens
By John Hand – Stress is an unfortunate and seemingly growing part of almost everyone’s life. Whether it is caused by running late for work, falling behind on bills or
Patience Is a Coping Mechanism
By John Salak – People have been told for centuries that patience is a virtue. In fact, the proverbial phrase is one of seven heavenly virtues that supposedly date back
Winter-Friendly Hot Kale & Potato Salad
When the weather gets colder, it is just natural for people to gravitate to hot dishes. But what about salads? Jennifer Iserloh, author of The Superfood Alchemy Cookbook, has a
A Guide to Good Sneezing
The Skinny: Sneezing may be common, and seemingly ubiquitous during cold and flu season. But that doesn’t mean people can’t hurt themselves by sneezing improperly or perhaps harm others by
Coffee May Help Offset Cognitive Decline
By Edward J. Thomas – There is a new buzz coming from coffee. It may, in fact, be a godsend for those dealing with atrial fibrillation, the most common heart
Europeans Confirm Wine Is Heart-Healthy
By Edward J. Thomas – There is no argument that excessive drinking can increase health risks and even contribute to alcohol use disorder. However, new research confirms what many have
Intermittent Fasting Has Hairy Issues
By John Salak – Intermittent fasting is moving along at lightning speed thanks to a purported menu of benefits that include reducing inflammation and aiding related conditions involving Alzheimer’s disease,
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