Cheers For Healthier Eggnog
Eggnog screams the holidays. Think Dickensian London, Tiny Tim, roaring fires in a pub and rosy-cheeked people downing big glasses of this wonderfully sweet and rich drink. Not surprisingly, it’s
well-being
Workplace Win for Online Gaming
By John Salak – Maybe online gaming isn’t all that bad. In fact, it may even be a workplace win for online gaming, proving to be downright good for players.
Meaty Considerations on Beef Consumption
By John Salak – People may be increasingly worried about the impact red meat production is having on the environment, but it’s not having much effect on their beef consumption.
Overcoming Holiday Stress
The holidays are a joyous time for many. But they can also be incredibly stressful. Some people are particularly susceptible to holiday strain and depression because many try to achieve
Good Medicine Needs Compassionate Communication
By John Salak – Medicine and treatments alone aren’t enough to heal the ill or injured. Good medicine needs compassionate communication, which is critical for truly effective care. Sadly, this
Should Colds & Flus Be Fed or Starved?
The Skinny: Welcome to cold and flu season. It’s in full swing and so is the search for old and new ways to combat these age-old ailments. One of the
Ordering Up Turkey Meatloaf Muffins
Looking for a twist on the classic turkey meatloaf recipe? Clean & Delicious has a fun and even healthier alternative to this classic dish — ordering up turkey meatloaf muffins.
Sweet Benefits from Fermented Foods
By John Hand – People have been chowing down on fermented foods for thousands of years. Good reason too because the process is famous for helping preserve fruits, vegetables, meat
Extended Sitting Is a Rising Risk
By John Salak – People are actually killing themselves for a seat. Millennials, those now between 28 and 49, are at particular risk thanks to long commutes, video conference-packed workdays
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