Peanut Butter’s Healthy Spread
The Skinny: Hail peanut butter. It seems like almost everyone loves it. This nutritious spread is one of the most affordable protein sources around. It is also easy to prepare
well-being
Early Screening Beats Breast Cancer
By John Salak – Breast cancer is not only one of the most common forms of cancer in the U.S., affecting approximately 300,000 women each year, it is almost one
Workers Stressing Over Digital Technologies
By John Salak – Workers worldwide are stressed out by their jobs. The American Institute of Stress, in fact, reports that 62 percent of workers report high stress, while another
Climate Change Threatens Young & Old
By John Salak – Climate change and pollution may be doing an unhealthy number on both the young and the old, possibly fostering mental stress, dementia and even death. Two
The Rise of Thyroid Autoimmune Diseases
It would be pretty hard not to have heard about thyroid-related medical issues or Hashimoto’s disease in today’s information age. Of course, hearing about it doesn’t mean most people are
Ultra-Processed Food Is Ultra Unhealthy
The Skinny: It may seem like a good idea to start the day with sweet fruit-flavored yogurt, a granola bar and an energy drink and then maybe chow down on
Hearing Aids Lessen Risk of Falls
By Sean Zucker – Previous research has shown that hearing loss increases the chance of older adults taking a spill—which can be dangerous at any age but is particularly risky
Mature Adults Are Prime Scam Targets
By John Salak – Older American adults are prime targets for financial scams. In fact, it’s estimated that every year they lose close to $30 billion on various frauds. If
Multivitamins Support Mental Health
By Sean Zucker – Urging someone to take a daily multivitamin is not exactly groundbreaking advice. However, the benefits may be even more far-reaching than previously known. New findings suggest
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