Digital Addiction Needs Better Measurements
By John Salak – Spotting digital addiction is obvious to many but that doesn’t mean it isn’t hard to quantify or measure. It is little wonder then why estimates on
well-being
Weightlifting May Remove Wrinkles
By Sean Zucker – Think of weightlifters and an image of yoked-up bodybuilders can come to mind. But the truth is that pumping iron offers far more benefits than crafting
Cat-Borne Parasite May Wreak Havoc
By John Salak – A new warning is anything but the cat’s meow. Scientists have found that a common cat-borne parasite that is already linked to promoting risk-taking behavior and
Shutting Out Verbal Abuse
By Sean Zucker – One in seven children experiences abuse each year, the Center for Disease Control and Prevention (CDC) report. In monetary terms alone, it’s estimated that these incidents
Unwrapping Seasonal Depression
Depression hits tens of millions of Americans every year. This infliction is brought on by all sorts of causes and reasons. One lesser-known trigger is the change of seasons, most
Overindulgence Is A Holiday Tradition
By John Salak – This will come as a surprise to absolutely no one. The endless flurry of activities around the holiday season makes it harder for many Americans to
Positive Thinking Aids Healthy Aging
By John Salak – The power of positive thinking has been touted for almost 75 years since Dr. Norman Vincent Peale first pitched the concept with his groundbreaking book under
Sleep Syncing Promises Better Rest
The Skinny: No one really wants to get out of sync for anything. It just tends to make everything harder. This is especially true when it comes to sleep. One
Men-Women Lifespan Gap Widens
By John Salak – Some people think it’s tough being a man in today’s world. Old School, New School, Middle School, it can be confusing for many men to walk
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