Nutmeg is a Pumpkin-Sized Health Problem
By Sean Zucker – As the leaves begin to turn, one thing is clear: it’s officially pumpkin-spice season. People are now lining up at their local Starbucks or coffee shop
well-being
Breaking Open False Egg Myths
The Skinny: Who would have thought that the simple table egg—be it white or brown—could hatch so much controversy? Please don’t tell this to the more than 300 million commercial
Fighting Flus Naturally
By John Hand – Coming down with the flu is miserable business. At a minimum, it can bring body aches, fever, sore throat, headaches and coughing. At its worst, it
Poor Scrubbing Promotes Skin Disease
By John Salak – First came a warning from Florida Atlantic University that about 95 percent of all wristbands are loaded with potentially harmful pathogenic bacteria. Now another alert has
Mature ADHD Drivers At Risk
By John Salak – There are benefits that come with age. Among them is that older drivers in general are actually some of the safest on the road both in
Strict Vegetarians Wear Certain Genes
By John Salak – Almost 10 percent of Americans above the age of 18 claim to be vegan or vegetarian—a percentage that is likely growing, according to a report from
Curry’s Spicy Health Benefits
The Skinny: Those who love curry can thank Portuguese explorers for bringing this spice back to Europe from India in the 15th Century. It was a move that helped enliven
Save Your Life—Start Walking
By John Salak – It is almost impossible to walk away from the health importance of taking a stroll. The 10,000-steps-a-day program has been touted for decades as a pathway
Gen Z Is Not a Friendly Place
By Sean Zucker – Surprising new research suggests that Generation Z is not only struggling to make friends but also to keep them. The findings come on the heels of
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