Ozempic’s Quick Weight Loss May Be Dangerous
By John Salak – Potentially harmful weight loss trends are nothing new. The carnivore diet requires eating mostly meat and therefore avoiding key vitamins and minerals the body needs from
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Eight Health Reasons to Love Lentils
The Skinny: Lentils have been a rich and value-food source for thousands of years. Their earthy, mild, nutty flavor allows them to be used in a variety of recipes and
Poor Sleep Patterns Are Killing People
By John Salak – A sound night’s sleep may not only make people feel better, but it could also just be the ticket to staying healthy, living longer, and perhaps
Low Bone Density Linked to Dementia
By John Salak – Low bone density is never a good condition, especially for mature adults. It can lead to osteoporosis and brittle and fragile bones, which can be particularly
The Downside To Brushing Your Teeth in The Shower
By John Salak – There are two things that almost everyone seems to like—the relaxing benefits of a nice hot shower and saving time. It is little wonder that an
Laverbread Is Powerfully Healthy Seaweed
The Skinny: On April 14th, the Brits will celebrate National Laverbread Day in honor of this gloopy seaweed that was first referenced as a staple of the Welsh as early
Essential Oils May Lower Work Stress
By Sean Zucker – Humans will do all sorts of things to destress from work-related tension. Some turn to yoga, others prefer a glass of wine, and a few reach
Laying Out Healthy Alternatives To Chicken Eggs
By Barbara Krooss – The average American gobbles down almost 300 chicken eggs in any given year, Statista reports. For the most part, that’s a good thing because eggs are one of
The Healing Powers Of Mild Fevers
By John Salak – Everybody just needs to chill when it comes to mild fevers. The medical profession has known for years that a mild fever is actually a good
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