Combing Through Honey’s Sweet Benefits
By Barbara Krooss – There has always been a buzz about the health benefits of honey. These include being rich in nutrients and cancer-fighting antioxidants. Healthline.com even reports that honey may support
well-being
Versatile Cauliflower Is Health Heavy
The Skinny: It is difficult to get more versatile than cauliflower. In the last few years this vegetable, which is a member of the cruciferous vegetable family—think Brussels sprouts, cabbage,
Common Infections Increase Dementia Risk
By John Salak – Most people probably think that developing a common infection may be a bit unpleasant but ultimately harmless. Perhaps they need to think again, especially when it
Understanding Sleep Anxiety
By John Salak – There are lots of reasons people don’t sleep well and probably even more reasons why sleep is a health essential. Those who habitually fail to get
Adolescent Self-Harm & Suicide Grows
By John Hand – America’s adolescents are in increasing danger. A growing number of these young people are not only suffering from depression, anxiety and behavioral issues, they are also
Excessive Drinking May Be Painful
By John Salak – Drinking too much alcohol is never a good idea, although defining too much can be tricky. Over time, excessive alcohol consumption can lead to high blood
Seven Healthy Bacon Alternatives
The Skinny: The smell and taste of bacon, pork bacon of course, is about as gastronomically seductive as food can get. Its draw is so powerful that it has become
Mushroom Coffee A New Morning Alternative
By Sean Zucker – Regardless of what any given person might put in their cup, there’s no sugarcoating it—Americans love coffee. In fact, the national market research company Drive Research reports that
Myth Confirmed: Cranberries Do Thwart UTIs
By John Salak – Sometimes myths prove to be true. Consider the long-held wisdom that cranberry juice can help prevent women from developing urinary tract infections (UTIs). Well, a new
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