Measuring House-Moving Stress
By John Salak – It is almost an article of faith that moving house is one of the most stressful events in a person’s life, along with losing a job,
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Candles’ Scent Of Danger
By Sean Zucker – Scented candles are one of the most common household items—and for good reason. They help establish a calming atmosphere, complement decor and mask any lingering smells.
Building A Winter Garden Party
The Skinny: Setting up an indoor garden can help bring a bit of summer into winter abodes. It not only brightens spirits, but the oasis can also purify the air
Protect Children—Stop Bullying
By John Hand – Every TV show or movie that depicts the trials and tribulations of growing up features a bully. Bullying is a relatable experience for everyone. It may
A Guide to Picking Personal Trainers
By John Hand – Motivation is always critical when it comes to starting or enhancing a workout. Unfortunately, it is often in short supply, and people never get off their
Getting Workouts in Tow
By Sean Zucker — It’s official—rowing machines are making a comeback. While the exercise tool has more recently felt like the red-headed stepchild next to bikes and treadmills, it’s currently
Kiwis Have Hidden Health Bennies
The Skinny: Admit it. Kiwis are adorable. No, not New Zealanders—who admittedly have their charm—but those tart little fruits with the green pulp and rows of tiny black seeds inside.
Coffee Can Be A Heartbreaker
By John Salak – In yet another report on the medical love-hate relationship with coffee, the American Heart Association (AMA) warns that drinking two or more cups of coffee a
Exercise Eases Radiotherapy’s Impact
By John Salak – Breast cancer is the most common form of cancer among women worldwide, accounting for about 30 percent of all diagnoses. More troubling still is that the
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