Not So Hot Sleep
By Sean Zucker – It may seem obvious to state the benefits of a good night’s sleep, but sufficient rest is even more important than many realize. Beyond boosting energy
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Puzzling Find For Cognitively Impaired
By John Salak – Memory loss in its most common form impacts tens of millions of older Americans every year. In fact, one estimate claims that 40 percent of U.S.
Living Longer: An Amen to That
By John Salak — Religious communities offer their members a wide range of spiritual and physical benefits. These boosts are hope, inspiration, social networks, and guidance and support for troubled
Group Invention Battles Type 2 Diabetes
By John Salak – Sometimes a big group hug, even a digital one, can benefit dangerous diseases like Type 2 diabetes. It is great news because 37 million Americans—one in
Diving Into Canned Tuna
The Skinny: It is hard to imagine now, but a little over a century ago, tuna wasn’t a popular fish to eat or catch. In less than 100 years, however,
Women Should Sleep on Career Advancement
By John Salak – There is no doubt about it. Getting a good night’s sleep is important for all sorts of reasons. The Sleep Foundation reports it helps improve a
Fatty Liver Disease Is a Dangerous Dish
By John Salak – Sedentary lifestyles and lousy sleep habits are a recipe for an unappetizing dish of fatty liver disease. According to research from China, people have this repulsive
Broccoli, Gas & The Search for Alien Life
By John Salak — The truth is out there, as Fox Mulder of the X Files believes. But when it comes to finding extraterrestrial life, instead of peering into the
Hot Nights Are Simply Deadly
By Sean Zucker – There is documentation of the negative effects of extra hot days. The World Health Organization warns that hotter-than-average weather conditions can alter the body’s ability to
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