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A Clear Look at Eyecare

A Clear Look at Eyecare

Most people seem to take their vision for granted unless they have to face some catastrophic eye issue. Sure, many accept the glasses will probably be needed as they age.

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Coffee May Offset Heart Disease

Coffee May Offset Heart Disease

By John Salak – Coffee drinkers rejoice–coffee may offset heart disease. Chugging down a moderate amount of coffee (and caffeine) on a regular basis may provide protection against developing multiple

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Chia Seeds' Benefits

Chia Seeds’ Benefits

The Skinny: Talk about small but powerful. That is the perfect description of chia seeds. Chia seeds’ benefits are widely praised, as they are said to possess antioxidant and anti-inflammatory

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Embrace Those Edamame

Embrace Those Edamame

The Skinny: Edamame, those bean treats usually sold at Japanese restaurants: you can’t eat just one. And that’s a good thing because these immature soybeans are not only tasty, they

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