Walking Is an Easy Step Towards Health
By John Hand — Sure, there are many ways to start a fitness journey, from dieting to hiring trainers, buying Pelotons and even pumping iron. But the simplest and one
well-being
Eggplants Are Stuffed with Benefits
The Skinny: Ever wonder why an eggplant is called an eggplant? Maybe not, but now that the question has been raised, it is admittedly kind of curious. After all, your
Sweden’s Pandemic Lessons
If history is any lesson, and it always is, another pandemic is in the offing, whether it comes in a decade or a century. Unfortunately, no matter how much we
Carry On With Carrot Benefits
The Skinny: Okay, Bugs Bunny may not be everyone’s cup of tea. Maybe his voice is a turn-off or perhaps his somewhat abrasive personality rubs others the wrong way. Then
Patching Up Pimples
By Sean Zucker — WellWell previously reported on the plethora of reasons not to pop pimples, highlighted by the fact it’ll likely only make the condition worse and more noticeable. Fortunately, ample
Low-Calorie Diets Can Be Dangerous
By John Hand — Americans are diet-obsessed, but never more so than in the summer when the weather warms and it seems like everyone wants to shed pounds so they
Need Advice? Don’t Go To Experts
By John Salak – Just in case anyone was wondering, experts don’t really give great advice. What they do, however, is just give more advice than others. This isn’t
Listen Up: Hearing Loss Is Endemic
By Bob Sterner — People are mumbling more than ever, making it difficult to understand what they’re saying. The bigger problem, unfortunately, is that a growing number of people are
Hail The Root Health Benefits of Rutabaga
The Skinny: Rutabaga is a happy word. Saying it can’t help bringing a smile to someone’s face. For most Americans, however, that’s where the connection to this root vegetable stops,
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