Light Exposure While Sleeping Is Dangerous
John Salak – It may seem obvious that good sleep usually depends on a dark room—and it does. There are other critically important reasons to cut out as much light
John Salak – It may seem obvious that good sleep usually depends on a dark room—and it does. There are other critically important reasons to cut out as much light
The Skinny: There is such a thing as too much of a good thing, even healthy and popular foods. Overeating some healthy foods can have drawbacks. WellWell is ready to
By Kathy Driscoll – Exercise during pregnancy? If Mom and baby are healthy, doctors give it a resounding thumbs-up. The American College of Obstetricians and Gynecologists suggests that women who
The Skinny: No one looks forward to going to a doctor. Sometimes, the doctor has good news, but patients worry that a devastating prognosis is at hand, or a probing,
By John Salak — Knowledge is power, and when it comes to medical issues, it is often the difference between life and death for hundreds of thousands of people. Recently,
The Goods: Everyone can use an energy boost, maybe a little stress relief or simply a heaping serving of nutritional support to help fill in from what’s missing in their
Deciding on a daycare center to take care of preschool children is an increasingly difficult decision. Parents are looking for facilities that are safe, clean, nurturing and convenient. It is
The Skinny: Think elderberry and the image of someone’s grandmother often pops up. Usually, this vision has a grandmother offering up a tray of elderberry muffins, a jar of elderberry
Sports can be undoubtedly beneficial for a person, whether it involves pick-up games, organized high school or college competitions, or those in professional leagues. Millions participate under increasingly effective regulations
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