Can Licorice Lick Cancer?
By John Salak – Licorice may soon become the flavor of the day when it comes to fighting prostate cancer. Substances derived from the licorice plant glycyrrhiza glabra may be
well-being
Watermelons Serve Up Big Health Benefits
The Skinny: Summer brings lots of good things—warm weather, baseball, barbecues, outdoor adventures and trips to the beach. It also brings delicious watermelons that are sweet, colorful and refreshing treats.
Heart Patients Gain from a Good Nordic Walk
By John Salak — Individuals suffering from coronary heart disease benefit from exercise, but not all activity is equal. Some forms deliver significant health and recovery returns. Canadian and U.S.
There’s Strength in Flexibility
Muscling up may sound like a good idea. After all, who doesn’t want a rock-hard body that bulges in all the right places? But there’s a danger in having too
Skinny Understanding of a Healthy Diet
By John Salak — It is bad enough that almost three-quarters of Americans are overweight, if not obese. Sadly, an even higher level overrates the quality of their diet. This
Rubbing Up Great Massage Products
The Goods: Massage is a great way to relieve stress and tension, limber up a body and generally improve overall health and fitness. Obviously, there are all sorts of massage
Weight Loss Could Be a Swallow Away
By John Salak — Maybe there’s an alternative to dropping unwanted pounds that doesn’t include crash diets or high-intensity exercise. What if this alternative came in the form of a
Chilling Advice for Extreme Temperature
The Skinny: Heat kills, plain and simple. Heat-related deaths in the U.S. rose by 56 percent in the past five years. In 2021, they topped out at close to 1,600
Stress Ages & Kills People
By John Salak — Just in case there was doubt, stress makes people age faster and increases their risk of encountering all sorts of deadly diseases and health issues. The
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