Waking Up to Natural Energy Drinks
The Skinny: Everyone knows the names: Red Bull, Monster, Rockstar, and 5-Hour Energy, among others. They are all part of the $50 billion global markets for energy drinks and expected to
well-being
The Plus & Minuses of Negative-Calorie Foods
By Bob Sterner – Stuff yourself like a Thanksgiving turkey and still lose weight. That’s the promise of foods with so-called negative calories, which supposedly burn more calories to digest
Top Selling Bikes For Every Use
The Goods: There are many different bikes on the market, which is a good thing since more than 50 million Americans hop on one regularly for pleasure, exercise, or to
Fitness Monitors’ Debatable Benefits
By John Hand – The days of guessing are long gone. Caller ID tells us who is on the opposite end of the line, cameras on doorbells let us know
A Bike For Every Rider
The Skinny: The weather is getting warmer and sunnier, encouraging people of all ages to get out and run, walk, hike and bike, among other activities. Biking is especially appealing.
Sweating Out Unhealthy Cravings
By John Salak – It doesn’t take a genius to figure out that intense exercise is a benefit to anyone looking to lose weight. High-Intensity Interval Training (HIIT), for example,
All-Natural Seasonal Allergy Relief
The Skinny: Is there anything worse than getting hit with sneezing, a runny nose and itchy eyes brought about by seasonal allergies? Of course, there is. But if you happen
Bridging The Gaps In Mature Health
By John Salak – Getting a handle on the issues faced by mature adults is an increasingly critical consideration for caregivers, families, public health officials and organizations and facilities that
Best Selling Exercise Gear
The Goods: Not everyone is a gym rat, the kind of person who can’t wait to hit weight and exercise rooms. Admittedly, there are plenty of good reasons to be
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