Don’t Sweat Gymtimidation
By John Hand – What if there was a place a person could go to become better looking? What if this same destination could improve their mental health? Not enough?
well-being
Garments That Battle UV Rays
The Skinny: Outdoors enthusiasts (hikers, bikers, fishermen, surfers and swimmers, etc.) usually face a vexing dilemma. While they love being out in nature, they worry about what the sun’s UV
Gutting Out Food Cravings
By John Salak – Potato chips, coconut ice cream, oatmeal cookies, pickles, burgers, wings, a Zabar’s babka or maybe that half-eaten milk chocolate Easter bunny that’s sitting on the kitchen
Tricking Ticks Off
The Skinny: How can such a small thing, like a tick bite, create such big problems? WellWell’s advice is to worry less about this and more about prevention and consequences.
Skin Cancer’s Ugly Toll
By John Salak – Skin cancer may not seem it, but it is serious business—increasingly prevalent, costly and potentially deadly. The toll on human lives is significant. Someone dies, in
What A Racquet – Tennis, That Is
The Goods: Admittedly, few are ever going to become the next Serena or Venus Williams. But that doesn’t mean that the almost 25 million everyday players in the U.S. (not
New Procedure Can Help Shed Pounds
By John Salak – Weight loss may have a new, relatively painless alternative, which has those looking to shed pounds going to the light, literally. In this case, the laser
Selfies Encouraging Unnecessary Operations
John Salak – The ubiquitous selfie may have hit a new low that is causing too many people, especially young ones, to undertake plastic surgery operations that are probably needless.
Happiness Is Really Cooking
John Salak – Good food may not only be a way to a person’s heart. Quite possibly, it is a gateway to happiness and better mental health. The idea isn’t
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