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Male athlete suffering from pain in leg while exercising outdoors

Joint Pain Relief

The Skinny: Yes, maturity may bring wisdom, but there are several reasons why growing older is a real pain. Things like the greater propensity to encounter arthritis and joint pain

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Young woman with glass of wine at home.

A Glass Full of Heart Concerns

John Salak – It is no secret that excessive alcohol consumption can result in a large menu of nasty consequences including high blood pressure, heart disease, strokes, digestive problems and

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Pregnant woman doing exercises at home

Expectant Moms Should Sweat It

By Kathy Driscoll – Exercise during pregnancy? If Mom and baby are healthy, doctors give it a resounding thumbs-up. The American College of Obstetricians and Gynecologists suggests that women who

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