ACE EXCHANGE
Health Gurus Q&As
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The holidays are a joyous time for many. But they can also be incredibly stressful. Some people are particularly susceptible to holiday strain and depression because many try to achieve the impossible—the perfect holiday. Hallmark movies, endless happy social media posts and visions of past perfect holidays can haunt these individuals; pushing them into dangerous and obsessive behaviors. There are other triggers as well. Fortunately, there are ways to overcoming holiday stress, according to Dr. Ken Duckworth, Chief Media Officer for the National Alliance on Mental Illness. He spoke to …
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No one is going to avoid aging. It is a basic component of life. In fact, overall the globe is …
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Those with celiac disease know it’s a tough go on a lot of fronts. It’s a long-term problem that can …
