Aging Well & Feeling Young
By John Salak – Maybe, just maybe, life does get better with age. At least that’s what researchers from Australia’s Flinders University report. These researchers discovered that certain elements of
By John Salak – Maybe, just maybe, life does get better with age. At least that’s what researchers from Australia’s Flinders University report. These researchers discovered that certain elements of
The Skinny WellWell isn’t recommending anyone imbibe too much this New Year’s. But let’s face it. A lot of people are going to toss a few back regardless. This year,
By Sean Zucker – It is, of course, important to eat your fruits and vegetables. They provide necessary vitamins and minerals that are crucial to the human body’s function. However,
By Sean Zucker – As the weather begins to chill and the last leaves of fall hit the ground, the incoming brisk air only means one thing for some: skiing
It’s beginning to look a lot like Christmas. No, not because there’s snow on the ground. But because there’s hordes of uber-stressed people anxiously roaming shopping malls trying to find
By Jessica Scarpati – As comedy legend Mel Brooks once observed, “Humor is just another defense against the universe.” While these days it seems the universe is especially keen to
The Skinny Pears, unfortunately, are too often the forgotten fruit. It’s not that people actually forget or can’t name a pear when they see one. And, sure, they tend to
By Sean Zucker – There’s a global pandemic, all-time high unemployment rates and widespread social unrest. It’s fair to assume people in general aren’t brimming with happiness. Of course, it
By John Salak – It’s pretty hard to find anyone arguing against the benefits of sensible exercise. Heavy, moderate or even light workouts reduces the risk of heart disease, hypertension,
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