Asthma: A Growing Concern
By John Salak – Asthma is scary and growing more common than many realize. It is also responsible for a frightening number of deaths in the U.S. and worldwide. Rising
Staci Smith
This Is Sweet
By John Salak – It’s hard to argue for the benefits of sugar. Just about every health-related organization from Harvard’s Medical School to the National Cancer Institute, Americans and beyond decry the over-consumption of
Make Room For Shrooms
The Skinny There has been a lot written and talked about when it comes to mushrooms—some good, some bad, some wild. They have served as a backdrop to countless fairy
Lab Test Results Come Under Heat
By John Salak – The results coming from routine tests prescribed by doctors may have gotten all hot and bothered thanks to the influences of the ambient temperature surrounding the
Seven Signs Of A Flu
The Skinny There is obviously a lot of concern about colds, the common flu and Covid variants, all with good reason. As the latest round of Omicron infections soar, people
Self-Compassion Is Heart Healthy
By John Salak – Taking it easy on yourself is probably pretty good advice for just about everyone. But it may be especially beneficial for middle-aged women who are interested in offsetting
Heart Attack & Stroke Danger Signals
The Skinny No one wants to think about the potential of being hit by a stroke or heart attack. But being forewarned is forearmed. Plus, strokes and hearts attacks are unfortunately
Shining A Light on Melanoma
By John Salak – Melanoma may be the rarest form of skin cancer, accounting for just one percent of all cases, but it can pack a deadly wallop. In fact, Medical News Today reports the
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