Airplane Bathroom Hygiene Tips
The Skinny: Air travel has lost a lot of its luster—if it had any—over the last 20 years. Increased security, smaller seats, delays, unruly passengers and, of course, concerns over cleanliness
Staci Smith
Caffeine Can Boost Workouts
By John Hand – Most people need some sort of caffeine boost in their day. In fact, more than 80 percent of American adults consume caffeine in one form or another to heighten alertness and
Is Retirement Healthy?
By Sean Zucker – Many older Americans are simply preparing to work for the rest of their lives. To be exact, one in four U.S. adults aged 50 and older
Cows Are Udder Dangerous
By John Salak – Summer is at hand and that means a few things. It’s time to enjoy the great outdoors, whether that means camping, hiking, swimming, sailing and more.
Flexible Dieting Pays Off
By John Salak – Sometimes it pays to be a little flexible, especially when coming to dieting and nutrition. Most people probably want to improve their diets, making healthier choices
Get Ticked Off, Literally
The Skinny: Ticks are nasty little buggers that most folks know can transmit Lyme Disease and Rocky Mountain Spotted Fever. What’s less realized is that they’re also responsible for nasty
Life Expectancy Slated to Grow
By John Salak – Good news for those wishing to live longer and who believe they’ll still be around in 2050. The Global Burden of Disease Study forecasts that global life
Sleepless Nights Cause Liver Disease
By Sean Zucker – The Centers for Disease Control and Prevention (CDC) reports that at least a third of U.S. adults do not regularly receive the recommended amount of sleep, which is
Getting Your IBS In Order
Got balky bowels and are afraid to talk about it? You’re not alone. Millions of Americans are on the same page—and it is affecting their professional, personal and social lives. There are
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