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Staci Smith

Hydration Aids Healthy Aging

Hydration Aids Healthy Aging

By Sean Zucker – Everybody knows it’s important to stay hydrated. The Centers for Disease Control and Prevention (CDC) confirms that when an individual fails to consistently consume adequate amounts

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Smiles May Be Medicine

Smiles May Be Medicine

By John Salak – The smallest smile—even an unintentional slight grin—matters to how a person is perceived. Even a brief weak grin for a second makes faces appear more joyful,

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