Bloating Is Not a Gas
The Skinny: The word bloating is the epitome of onomatopoeia, which means a word that sounds like the thing it is describing. Think about it. Abdominal bloating signifies a full
Staci Smith
Snoozers May Not Lose Afterall
By John Salak – Maybe, just maybe, you don’t lose if you snooze. Perhaps hitting that snooze button has some benefits. At first glance, the idea may seem counterintuitive. After
Flagging The Dangers of High School Sports
Americans in general are sports crazy. Hundreds of millions of people watch baseball, hockey, basketball and of course football virtually every day a game is on. Close to 10 million
Anger Can Have Benefits
By John Salak – Maybe there are times when chilling out isn’t the best idea. Anger, in fact, may be the motivator some need to achieve their life goals. Research
Can Grey Hair Be Stopped
By Sean Zucker – Almost three-quarters of people between 45 and 65 years of age are affected by grey hair, according to a French study. The fact that this research
Willful Ignorance Encourages Selfishness
By John Salak – Ignorance may just be bliss, at least when it comes to how a person’s actions impact others. It appears this approach to not knowing is pretty
Exercise Snacks Serve a Health Feast
The Skinny: Seems like everyone is into exercise snacks these days whether they be Power Bars, raisins, nuts, some granola or whatever. Heck, some gym rats won’t think about breaking
Picking & Training the Perfect Pooch
Dogs may be man’s best friend for good reason. These furry friends can be a source of mental and physical comfort and well-being. But building a mutually beneficial person-pooch relationship
Job Stress Is Breaking Men’s Hearts
By John Salak – The work environment can create a lot of stress, which is never good for anyone. However, men in stressful jobs who feel they are underappreciated or
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