Unwrapping Seasonal Depression
Depression hits tens of millions of Americans every year. This infliction is brought on by all sorts of causes and reasons. One lesser-known trigger is the change of seasons, most
Staci Smith
Overindulgence Is A Holiday Tradition
By John Salak – This will come as a surprise to absolutely no one. The endless flurry of activities around the holiday season makes it harder for many Americans to
Positive Thinking Aids Healthy Aging
By John Salak – The power of positive thinking has been touted for almost 75 years since Dr. Norman Vincent Peale first pitched the concept with his groundbreaking book under
Sleep Syncing Promises Better Rest
The Skinny: No one really wants to get out of sync for anything. It just tends to make everything harder. This is especially true when it comes to sleep. One
Red Wines Can Be a Headache
By John Salak – Just in time for the holidays comes some sobering news. Research has uncovered why red wine—even the smallest nip—can give some people a headache. Perhaps the
Men-Women Lifespan Gap Widens
By John Salak – Some people think it’s tough being a man in today’s world. Old School, New School, Middle School, it can be confusing for many men to walk
A Wake-Up Call on Mushroom Coffee
By John Hand – Coffee is part of nearly everyone’s day. Whether this means making time to walk to their local coffee shop or standing blurry-eyed over a machine waiting
Furry Findings See No Dog Gender Bias
By John Salak – Women aren’t the only ones who benefit from a cuddle with a fur baby. Men, as well as non-binary and other genders, apparently have just as
Cell Phones Signal Lower Sperm Counts
By John Salak – There is little debate over the fact that male fertility rates, tied to lower sperm counts, are declining and have for decades. In fact, the decline
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