Kimchi’s Surprising & Spicy Health Benefits
The Skinny: Anyone unfamiliar with the traditional Korean dish of kimchi should think of it as a course and salty sauerkraut that’s been supercharged with hot sauce. Of course, this
Staci Smith
Costly Veneers Yield Perfect Smiles
By John Hand – Who doesn’t love a perfect smile? A nice grin combined with pearly white teeth can go a long way in making a good first impression. It
Fasting’s New Risk & Benefit Identified
By John Salak – Fasting is all the rage, particularly intermittent fasting—and with good reason. The approach can help practitioners lose weight, promote cellular repair, reduce inflammation and may even
Yikes: Study Shows Brains Work Against Weight Loss
By John Salak – Dieting is like gambling in Las Vegas; the odds are against people. Gamblers may have better odds of success than dieters, as an estimated 95 percent
Sushi At Center of PFAS Contamination Concerns
By Sean Zucker – PFAS are the latest chemical boogeyman seemingly popping up nationwide and wreaking havoc on American health. The potentially cancerous compounds have surfaced in items from period
Black Pepper Grinds Out Health Benefits
The Skinny: Everybody thinks they know about black pepper. Chances are they don’t. Sure, it can be found on almost every table across the country, usually already ground up and
Brain Zapping’s Growing Promise
By John Hand – The human brain is one of the most complex and unique pieces of machinery on Earth. It allows people to think, feel and process the world.
Social Interactions Impact Mental & Physical Health
By John Salak – Good or bad relationships can make or break a person’s day. There is probably nothing startling here for most people. What may be new is that
The Cost of Being a Ghost Hunter
By John Salak – Would-be ghost hunters take note. The job can have its drawbacks. Sure, there is always the risk of being possessed by an angry demon, just like
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