Daily Exercise Lowers Risk of Diabetes
By John Salak – Genetics does not have to pre-ordain certain individuals to develop specific diseases, at least when it comes to type 2 diabetes. Just an hour of exercise
Staci Smith
The Summer Sun Is Dangerous
By John Hand – Summer is here, and that means lots of exposure to the sun. Whether that involves sitting at the beach, going for a walk or playing softball
Garlic’s Amazing Health Benefits
The Skinny: People tend to have a love-hate relationship with garlic. It’s adored because of its ability to add flavor to foods in all sorts of ways. Another plus is
Americans Are Rich but Living Less
By Sean Zucker – America remains the richest country in the world, with an economy worth over $18 trillion, per the International Monetary Fund (IMF). The United States is worth
Choosing The Best Sleep Position
By John Hand – After a long day—or any day—falling into bed and going to sleep should be second nature. But it’s not, at least the sleeping part isn’t. In
The Long History of Kissing
By John Salak – A good smooch is no laughing matter nor is it anything new. In terms of length and impact, there are some startling facts about kissing.
Combing Through Honey’s Sweet Benefits
By Barbara Krooss – There has always been a buzz about the health benefits of honey. These include being rich in nutrients and cancer-fighting antioxidants. Healthline.com even reports that honey may support
Versatile Cauliflower Is Health Heavy
The Skinny: It is difficult to get more versatile than cauliflower. In the last few years this vegetable, which is a member of the cruciferous vegetable family—think Brussels sprouts, cabbage,
Common Infections Increase Dementia Risk
By John Salak – Most people probably think that developing a common infection may be a bit unpleasant but ultimately harmless. Perhaps they need to think again, especially when it
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