The Limits of Overrated Intermittent Fasting
By John Salak – There is no question that intermittent fasting is well-known and well-practiced. Proponents of this diet note that going hours—not days—without food causes a metabolic switch, leading
Staci Smith
Meteorites Can Rain Down Troubles
By John Salak – Think the world has enough problems, given the rise of rampant nationalism, the war in Ukraine, climate change and the pending rule changes to major league
Weed Killers May Be Health Hazards
By Sean Zucker – A recent U.S. government-funded study has discovered that the widely used weed-killing chemical glyphosate continues to expose many people to cancerous agents. The research published in
The Spicy Benefits of Horseradish
The Skinny: In case anyone was wondering, horseradish is a radish that boasts a long, white root. More importantly, chopped or shredded radish helps make a spicy treat prized for
The Risks Of Dangerous Decibels
By John Salak – Noise surrounds people and inundates people with noise. It is everywhere and inescapable. Some of these sounds are noticeable: loud music, crowds cheering or active machinery.
Unlocking The Benefits Of Flexible Work Schedules
By John Salak – There is no secret that the pandemic fueled radical changes in the work environment. Remote working was a necessity. Now, workers of all types are reluctant
Revealing The Risk of Eating a Lego
By John Salak – George Carlin was a master comedian and social commentator whose left-leaning insights on politics, society, relationships and parenting, among other topics, still resonate 15 years after
Necessary Post-Workout Practices Maximize Gains
By John Hand – The workout is complete, the body is tired and nothing would feel better than to sink into a luscious couch. Bad idea. As tempting as it
Uncovering the Health Risks of Mosquitoes
By John Salak – No one wants the buzz when it comes to mosquitoes. These little buggers are more than just annoying; they can be deadly. Mosquito-borne diseases infect approximately
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