Take A Social Media Break
By John Salak – Maybe taking a break from Facebook, Instagram, TikTok and other social media platforms wouldn’t hurt. Taking just a one-week vacation could provide a significant mental well-being
Staci Smith
Time For Troubled Tummy Talk
The Skinny: Tummy aches. People get them for all sorts of reasons: eating the wrong foods, too many of the right foods, colds, flu and other digestive problems, and, yes,
Assaulting Heart Attack Mortality Rates
By John Salak – Put this piece in the good news/bad news file. Hospitals in the U.S. are loaded with the latest technology for treating heart attack victims. They also
A Breath of Foul Air
The Skinny: Bad breath is a social and personal bummer, a silent but deadly killjoy unleashed every time an offender opens their mouth. Sure, certain foods can trigger an ominously
Heat-Related Injuries & Deaths Soar
By John Salak – Working outdoors may sound like a great job, especially for those not fond of being at a desk all day. In many ways, they’re right. But
Winning Weight Training Products
The Goods: There are lots of reasons to get involved in strength training and about 30 percent of Americans do pump iron or use resistance bands to build muscle and
Aging Doesn’t Have To Be Full Of Aches
Everyone can learn from their mistakes. Take Dr. Yoav Suprun. He started out as a personal trainer and did pretty well for himself, but he soon realized that he might
Healthy Office Habits
The Skinny: Working requires a lot of thought—or it should. What many of America’s 160 million employed often overlook is how to take care of themselves while on the job.
Gaming May Build Smarts
By John Salak – The never-ending debate over the social and intellectual benefits of kids playing video games just got a little juicier thanks to a group of Swedish researchers
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