Happiness Is Really Cooking
John Salak – Good food may not only be a way to a person’s heart. Quite possibly, it is a gateway to happiness and better mental health. The idea isn’t
Staci Smith
Joint Pain Relief
The Skinny: Yes, maturity may bring wisdom, but there are several reasons why growing older is a real pain. Things like the greater propensity to encounter arthritis and joint pain
A Glass Full of Heart Concerns
John Salak – It is no secret that excessive alcohol consumption can result in a large menu of nasty consequences including high blood pressure, heart disease, strokes, digestive problems and
Getting Clubby with Best Selling Golf Gear
The Goods: About 25 million Americans hit golf courses regularly. Another 10-12 million engage in golf-related activities at facilities like driving ranges, according to the National Gold Foundation. That’s putt-putt
Light Exposure While Sleeping Is Dangerous
John Salak – It may seem obvious that good sleep usually depends on a dark room—and it does. There are other critically important reasons to cut out as much light
There’s A Limit to Health Foods
The Skinny: There is such a thing as too much of a good thing, even healthy and popular foods. Overeating some healthy foods can have drawbacks. WellWell is ready to
Expectant Moms Should Sweat It
By Kathy Driscoll – Exercise during pregnancy? If Mom and baby are healthy, doctors give it a resounding thumbs-up. The American College of Obstetricians and Gynecologists suggests that women who
Ancient Medicine Was Sick
The Skinny: No one looks forward to going to a doctor. Sometimes, the doctor has good news, but patients worry that a devastating prognosis is at hand, or a probing,
Beating Back Cardiac Arrest
By John Salak — Knowledge is power, and when it comes to medical issues, it is often the difference between life and death for hundreds of thousands of people. Recently,
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